Welcome to the Warrior Mode Blog! I'm Nina Lausell, the founder and head coach of Warrior Mode, and I'm here to share a glimpse into the Warrior Mode world of health, fitness, nutrition, and overall wellness to hopefully help you along your journey and maybe entertain you along the way. I'm excited to share on this platform, in a long-form style of content that I really enjoy.
Other social media platforms can be helpful, but I think it's beneficial to have a place to come and read something that gets away from the mental clutter and information overload of social media like Instagram and Tiktok. I've always loved blogs for this reason, and I hope that you will be able to take something away from the content on here!
The Warrior Mode journey is not about aesthetics or appearances. We change lives by looking at wellness as a holistic continuum. What does that mean? Everything you do is connected and directly links to your well-being.
It would be a huge disservice to your health to think that physical fitness and nutrition are the only factors that make you healthy. Wellness is so much more nuanced and well rounded than simply exercise and nutrition. And that's what we aim to explore here on the blog.
If there's a topic or question you'd like to know more about, shoot me an email at warriormode.llc@gmail.com or a DM on @warrior.mode.fitness on IG and I'd be happy to answer any question you have!
Comments